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Life Skills Education

A WHO-defined set of ten psycho-social skills — self-awareness, empathy, critical thinking, problem-solving, decision-making, creativity, interpersonal skills, communication, stress management and emotion management — taught explicitly in school.

The ten core life skills

The World Health Organisation lists ten core life skills, paired into five complementary skill sets: self-awareness with empathy, critical thinking with creative thinking, decision-making with problem-solving, communication with interpersonal skills, and coping with stress with coping with emotions. CBSE has integrated these into the school curriculum since 2003.

Why explicit teaching matters

Adults often assume children pick up these skills 'naturally'. Research shows otherwise — children who get explicit, structured practice in negotiating conflict or recognising their own emotions outperform peers in academics, relationships and later employment. Life Skills are the closest thing schools have to a vaccine against later mental-health distress.

What it looks like

A Class 6 Life Skills period might involve a role-play around peer pressure, a journal entry on a recent setback, or a small-group exercise on listening before responding. Assessment is qualitative — observation, self-reflection, peer feedback — not marks.

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